Pain & Gain

I started with a personal trainer. Here are some revelations that occurred afterwards:

Throwing up during a work out seems like it would be painfully embarrassing. Especially since i’m certain she’d make me still complete the circuit.

I was SOOOOO happy not to be driving a stick shift. (I took a spinning class a couple years ago, and was not so lucky)

I need a sweat absorbing car seat cover.

My hot tub understands me, and takes care of me

Having my shower, clean clothes, and bed on the second floor of my home is not such a great thing

Ouch

Up hurts just as much as down… and down has so much more potential for compounding the problem

I hope the “feeling great” thing kicks in soon

One more reason standing up to pee is an advantage

Ibuprofen cocktail, please